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FREQUENTLY ASKED QUESTIONS

WILL HYPNOTHERAPY CAUSE ME TO LOSE CONTROL?

It's completely understandable to wonder about control during hypnosis, but you are always in control throughout the entire session. You're fully conscious and aware of what's happening during hypnosis. It's not a state of unconsciousness or sleep. You're in control of your thoughts and actions, and you won't do anything against your will or morals. Hypnosis is a collaborative process. You are simply allowing me to be a guide on a journey into your subconscious to deconstruct old programming and allow positive suggestions to be more readily accepted by your subconscious mind. We are working together to help you create the outcome you desire by exercising your mind's power. You may feel very relaxed and not remember the entire session, but I assure you that your subconscious will!

HOW MANY HYPNOTHERAPY SESSIONS WILL I NEED?

For some, significant progress can be made in just a few sessions, while others might benefit from a more extended treatment plan. The complexity of the issue, your openness to hypnosis, and how deeply rooted the patterns or concerns are, can all influence the timeframe. The aim of hypnotherapy isn't to prolong treatment unnecessarily but rather to achieve sustainable, positive changes tailored to your needs. I will work with you to set realistic expectations and create a plan that aligns with your goals. It's also important to consider that hypnotherapy often involves not just the sessions themselves but also practice or reinforcement of techniques outside the sessions. Your active participation in this process can significantly impact the number of sessions required. Ultimately, the focus is on progress and empowerment. Together, we will regularly assess your progress and adjust the plan accordingly, ensuring you're moving toward your desired outcomes.

ARE VIRTUAL SESSIONS EFFECTIVE?

Yes, virtual hypnotherapy sessions can be remarkably effective. While the traditional in-person setting might be the norm for some, advancements in technology have made virtual sessions a powerful and convenient alternative.

The effectiveness of hypnotherapy isn't solely reliant on physical presence but rather on the therapeutic connection, guidance, and your ability to enter a state of relaxation and receptiveness. Virtual sessions still provide a conducive environment for relaxation and focus, allowing you to benefit from the process. You can participate from a space where you feel most relaxed, eliminating the stress of travel or adjusting to a new environment. I have adapted my techniques to the virtual setting, ensuring that you receive the same level of care, guidance, and personalized attention as you would in person. The focus remains on your comfort, engagement, and achieving your therapeutic goals. Of course, it's important to ensure a quiet and private space during the session to minimize distractions. The better your setup, the better your experience. Many individuals have reported significant positive changes and successful outcomes through virtual hypnotherapy sessions.

WHAT IS DREAMWORK?

Dreamwork involves the exploration and interpretation of your dreams for self-discovery, personal growth, and understanding. It's the process of reflecting upon the rich and often symbolic content of your dreams to uncover insights into your subconscious mind and emotions. I will help you practice the art of recalling your dream details and determining your personal dream symbols so you can interpret your very own dreams. No one should ever tell you what your dreams mean except for you. Dreamwork with hypnosis can be an amazing tool to help process emotions, solve problems, offer creative inspiration, or vent negativity from the subconscious and clear the way for new healthy habits and personal growth.​​​

PAYMENT OPTIONS, INSURANCE, AND PACKAGES

We accept cash, credit card payments, or payment via Health Savings Account (HSA). Please note that at this time, hypnotherapy services are not covered by insurance, Medicaid, or Medicare. If you're interested in purchasing multiple sessions, we offer package rates that can save you money. Feel free to contact us if you have any questions or concerns about payment options.

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Our services are designed to help you uncover your inner truth, ignite personal growth, and create the life you've always dreamed of.

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