Remembering Rest and Relaxation
Sun, Jan 11
|Virtual Zoom Meeting
This event is a reminder that January is for slowing down, softening, and remembering something we often forget: rest and relaxation aren't something we earn, they're something we need.
Time & Location
Jan 11, 2026, 4:00 PM – 5:30 PM MST
Virtual Zoom Meeting
Guests
About the event
Remembering Rest and Relaxation is a gentle, nourishing hypnosis experience designed to help you unwind from the overstimulation of the holidays and return to a natural state of calm, ease, and inner quiet. Rather than pushing forward or setting rigid goals, this session offers a pause...a space to settle your nervous system, release mental and physical tension, and reconnect with restorative rest and relaxation.
Through intention setting, guided hypnosis, and mindful integration, you’ll be invited to remember how relaxation feels in your body and how to return to it whenever life feels overwhelming.
Tickets
Remembering Rest & Relaxation
Sale ends
Jan 11, 5:30 PM MST
This ticket includes a replay of the event if you can't make it in person.
$10.00
+$0.25 ticket service fee
Total
$0.00