The Practice of Self-Compassion
Sat, Feb 07
|Virtual Zoom Meeting
February often turns our attention toward love, but much of that focus lives outside ourselves. The Practice of Self-Compassion will help you to turn inward and cultivate a kinder, more supportive relationship with your own inner world.
Time & Location
Feb 07, 2026, 4:00 PM – 5:30 PM MST
Virtual Zoom Meeting
About the event
The Practice of Self-Compassion is a hypnosis journey to help you soften the inner voice that pushes, judges, or demands perfection, and replace it with one that is steady, kind, and supportive.
February sits in the quieter heart of winter. Energy can feel low, emotions closer to the surface, and old patterns of self-criticism may become louder. This gathering offers a pause from that noise and a space where you don’t need to fix anything, explain anything, or become anything other than what you are in this moment.
You're invited to gently explore where compassion is most needed in your life right now and to reconnect with your heart as a source of wisdom and care. Let me help you remember how compassion feels in the body, not just how it sounds in the mind!
Tickets
Practice of Self-Compassion
This ticket includes a replay of the event if you can't make it in person.
$10.00
+$0.25 ticket service fee
Sale ended